Fastest Way To Burn Calories For Women?
Fastest Ways To Burn Calories? HIIT? In an article written by Jordan Galloway posted on womenshealthmag.com they talk about HIIT Training. Ask any trainer to name the…
Privacy / Comfortability
Privacy & Comfortability We get it! Not everyone wants to be seen running on a treadmill... We don't even like it! That's why we teamed…
Monster Bands!
Make Use Of Our MONSTER BANDS! These bands can be used for banded squats and other exercises involving the lower body, calves, quads, hamstrings, and…
Let’s Talk About How Sweet Our Treadmills Really Are!
MXA Fitness - High Tech Treadmills Whether running outside on a hard surface or indoors on a treadmill, you can generate forces of approximately 3X…
Weight Training Before Or After Cardio?
Ashley Mateo of Women's Health Magazine says - "The answer depends on what you hope to get out of your workout" Researchers compared three workout…